People with MPDs can themselves coping with many stressors.
MPDs are chronic illnesses which can be life-threatening. If you are facing one of these disorders, you may feel depressed or fluctuate into and out of depression.
Although some patients face less difficult situations, others find themselves coping with a huge and increasing set of potential losses – loss of autonomy, loss of physical control, emotional loss. Simply living with the threat of premature death can be a major source of anxiety for some patients. This threat can at times cause people to behave in strange and irrational ways.
If you have an MPD, you may experience a variety of stresses, including:
You may find that at certain times in your life you may feel less able to cope with this chronic illness. This can happen if you need to change your treatment plan, if you find that your condition is becoming worse, or if you are going through other events and transitions in your life.
These are normal feeling for anyone with a chronic illness. You may find it helpful to talk with a friend or an MPD buddy, to talk with a psychologist, or to write down your feelings in a journal. Contact us at info@mpdvoice.org.uk if you need more information.
Feelings of stress, even loss, are normal for anyone with an MPD.